Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

A new study from Oregon State University confirms that more positive and playful people came through the COVID pandemic better than others. Health experts weighed in on the findings.

They have also proposed and tested practices for improving life satisfaction and well-being. Positive psychology emphasizes meaning and deep satisfaction, not just on fleeting happiness.

As a leader, your ability to remain positive and resilient not only strengthens your own well-being but also inspires those around you to do the same. Staying positive doesn’t mean ignoring the ...

Why Well-being in Learning Environments? In a post-secondary institution, the learning environment is a central and crucial setting for creating a healthy campus community. Positive well-being is a ...

Regular practice has been shown to have measurable positive effects on health. Gratitude has been shown to help contribute to an overall sense of well-being. For instance, a study from 2021 found ...

Staying positive and resilient while facing and experiencing a neurodegenerative disorder can be challenging for the ...

Rather than trying to alleviate suffering, positive psychology strives to enhance well-being. Positive psychology is a relatively new discipline, but it has grown widely since its emergence.