Spicy Garlic Chicken with Roasted Brussels Sprouts & Sautéed Potatoes If you’re looking for a flavor-packed, protein-ri ...

It is better to spread out the protein intake throughout the meal instead of having a lot in one sitting, explained nutritionists.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

In our latest Lazy Girl high-protein recipe, we've reimagined lasagna as a quick, cozy bowl that's ready in half the time, ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Why You’ll Love This Recipe This Protein & Veggie-Packed Cheesy Chicken Zucchini Casserole is the perfect healthy yet c ...

Good Chop Meal kits can be a fun and easy way to prepare delicious recipes with fresh, preportioned ingredients delivered ...

On this episode of CT BUZZ, Reporter Jillian Andrew welcomed Carissa Galloway, Registered Dietitian and Author, to discuss heart-healthy eating habits in honor of ...

There’s a method to building a salad in a mason jar that creates the perfect meal-prep lunch. First, start with the dressing, then add protein, like chicken, tuna, chickpeas, black beans ...

From early morning breakfasts to late-night study sessions, The Best Dressed Chicken has become an essential part of campus ...