Left tackle Trent Williams is heading to his offseason home of Houston this week to lead the 49ers (5-2) against the Texans ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

A look back at the highlights of Saratoga's five-month residency at Saratoga Race Course, including his Belmont and Travers ...

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

A running coach and exercise physiologist explains the differences between treadmill running and outdoor running, including ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

"I’m going to get fly as hell to where they can’t stop me," said Edwards, as he embraces what's ahead for him in his sixth ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

Newly signed Philadelphia Eagles long snapper Cal Adomitis donned the green and white Oct. 5 and ran out of the tunnel for ...

Neighbors said a man being detained by federal agents ran away, prompting officers to search backyards and stop vehicles.