Or leave human space behind and hope to find some friendly aliens whose culture is more civilized than your own... Endless Sky is a sandbox-style space exploration game similar to Elite, Escape ...

We have lots of tips and resources to help you get started, perfect your squats and achieve your fundraising target. We recommend a fundraising target of £150, but no matter how much you raise, you're ...

Powerlifting is often perceived as an intense sport, sparking concerns about safety, especially when it comes to young lifters. However, with the right techniques, guidance, and precautionary ...

On clear nights, you may spot these satellites as they streak across the sky, resembling a string of bright, evenly spaced lights. While these satellites concern astronomers due to their impact on ...

Sky Cinema brings movie fans three new premieres every week, with the added bonus of Paramount+ to enjoy with your Sky Cinema subscription and two free Vue cinema tickets per month. There's so ...

The single-leg squat – also known as a pistol squat – is an advanced variation of the regular squat. Besides impressing onlookers by being able to do this squat, it will also benefit you by ...

Stargazers will be treated to a rare alignment of seven planets on 28 February when Mercury joins six other planets that are already visible in the night sky. Here's why it matters to scientists.

A combination of strength training and plyometric drills – which are explosive exercises, like squat jumps or burpees – is recommended for runners. While it demands more upper body strength ...

It’s kind of creepy, but it has the most beautiful sky,” she says. “AlUla’s night skies have always left visitors in awe,” says Gary Fildes, senior manager of AlUla Manara’s ...

Horrific video shows a teenage powerlifter being crushed to death while failing to squat 600 pounds during a training session in India. Yashtika Acharya, a 17-year-old gold medal winner ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

If you’ve ever faced down a Bulgarian split squat – or fought the urge to cry at the bottom of one – then you’ll know this particular exercise can be summed up in one word: difficult. In set up, in ...