It is called a blood moon as the shadow of the Earth causes the moon to glow red. On Friday, March 14, a blood moon will be ...

Despite widespread stress, smoke inhalation and other disruptions caused by the January wildfires, a majority of Los Angeles ...

The COVID-19 pandemic fueled anxiety and depression, prompting a lot of 'what-ifs,' a mental health expert explains.

Dr. Margaret Canter with UAB’s Department of Pediatrics said it is common for kids to feel anxious around storms.

This story includes discussion of suicide. If you or someone you know needs help, the national suicide and crisis lifeline in the U.S. is available by calling or texting 988. There ...

For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

RB: Most think conflict is “bad,” but conflict is part of life. When it’s surfaced in a productive way, that’s a good thing ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?