Tashahhud (sitting posture): The posture is similar to the Vajrasana, a significant Yoga position. The position is said to strengthen the thigh and calf muscles, improve digestion, and keep the ...

Check here GCC Countries Prayer Timings, Salah Timings and also find here Manama, Doha, Kuwait City, Muscat, and Riyadh Prayer timings from Khaleej Times.