Pros: This Trader Joe’s fall seasonal soup tastes like autumn in a bowl, with flavorful notes of sage. Of all the soups on ...

These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...

The versatile grain that is gut-friendly and packed with healthy proteins - This gluten-free grain has been served in dishes ...

These protein-packed vegan meals will fuel your workouts and finally put the 'but where do you get your protein?' question to ...

Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

On most winter mornings in Delhi, the city seems wrapped in a haze that feels heavier than the cold itself. Before the kettle even begins to whistle, the AQI app has already dictated the mood for the ...

Preheat oven to 200 °C (180 °C fan). Place the diced eggplant, red capsicum and zucchini on a baking‑sheet, drizzle with olive oil, sprinkle dried oregano, salt and pepper. Roast for 20 minutes until ...

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We share the easy breakfast, lunch and dinner plan to help you add more of this 'miracle' ingredient to your diet, plus the signs of bowel cancer you must NEVER ignore IT’S the second deadliest cancer ...

This is a protein-packed twist to traditional khichdi made with quinoa, lentils, and seasonal vegetables. Quinoa grain is light on the stomach, yet it makes you feel energetic with no sluggishness. To ...

Quinoa is a versatile, nutrient-dense grain that serves as an excellent base for salads. It is rich in protein, fiber, and essential amino acids, making it a favorite among health-conscious eaters.