Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

While many think of self-care resources as only those that are overtly related to one’s mental health, such as meditation, nutrition or exercise, according to Nicole May, JCHI’s co-director, ...

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

In today’s fast-paced world, maintaining robust immunity and energy levels has become more crucial than ever. The increasing ...

LITTLE ROCK (KATV) — Opportunities to strengthen the mental and physical wellness of women should never go to waste, and the ...

Rachel Kraus is the senior lifestyle writer at Well+Good, where she covers the mental, spiritual, relational, and cultural ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers ...

AmaWaterways is elevating its focus on wellness with the launch of "Celebration of Wellness River Cruises," offering ...

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...

A new community-based pickleball program called Project Rally is helping cancer survivors improve their physical and social well-being, according to a recent pilot study led by researchers at Moffitt ...

While the corporate wellness industry expected to be worth $85 billion by 2030, there’s also evidence that the effectiveness ...

Accessing care can sometimes be challenging for seniors. But virtual care has emerged as an effective solution.