From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

While many think of self-care resources as only those that are overtly related to one’s mental health, such as meditation, nutrition or exercise, according to Nicole May, JCHI’s co-director, ...

There are many tried and true methods when it comes to designing a senior living community. However, architects and designers believe there are numerous ...

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

In today’s fast-paced world, maintaining robust immunity and energy levels has become more crucial than ever. The increasing ...

The understanding of health and wellbeing is evolving into a more holistic, personalised approach in 2025.Photo by Pixabay ...

LITTLE ROCK (KATV) — Opportunities to strengthen the mental and physical wellness of women should never go to waste, and the ...

Built and managed by the Las Vegas Paiute Tribe, the wellness center will serve 10,000 urban Indians from multiple tribes ...

Rachel Kraus is the senior lifestyle writer at Well+Good, where she covers the mental, spiritual, relational, and cultural ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers ...

AmaWaterways is elevating its focus on wellness with the launch of "Celebration of Wellness River Cruises," offering ...

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...