Having a healthy gut doesn't have to mean loading up on miso, sauerkraut and kimchi ...

Kids’ gut health is as important as adults because early habits influence their long-term well-being. A top ...

Medically reviewed by Kierra Brown, RD Almonds support gut health by helping the bacteria in your intestines work ...

Sugary snacks are everywhere—think colorful candies, frosted pastries, and those sweetened drinks that seem harmless at first glance. But beneath the surface, these treats create a playground for the ...

Plus, how to tell if it needs healing in the first place.

Dear Doctors: I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised ...

Is the flexitarian diet just another trend or actually good for your gut? A gastroenterologist explains how this balanced, fibre-rich way of eating supports digestion, reduces inflammation, and offers ...

Dietitians explain exactly how inflammatory foods can wreak havoc on your body and provide suggestions on what to eat more of.

Choosing the right foods can help soothe the digestive system and reduce inflammation ...

“There is now more scientific proof than ever of a direct link between gut health and brain health." ...