One of the Twin Cities' most distinctive winter traditions, the Art Shanty Projects, has unveiled details for its 2026 ...

Jennifer Butler never thought she’d make a career out of yoga. But it’s a good thing she did, because yoga — as it turns out ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective ...

He thought them fit only for “sorcerers, fakirs and jogis”, writes historian Meera Nanda in a 2011 piece cited in Stewart Home’s Fascist Yoga, a recent book arguing that yoga’s spiritual ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically ...

Elizabeth ‘Liz’ Fleming, Crowley Lake’s longtime resident and friend to many, took her final bow after a brave battle with cancer. Some friends knew her as a meticulous bookkeeper, others an athlete, ...

Discover a transformative full-body yoga routine you can practice at home to help you stop suffering and find inner peace.

Every pet parent who’s ever tried to do yoga or pilates at home will instantly recognize the chaos in this clip. It begins ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...