From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Though getting an extra hour of sleep should make you feel more rested, the one-hour daylight saving time shift can actually ...

Boston transitions out of daylight saving time, enjoying a sunny Sunday with earlier sunset times and a mixed weather forecast ahead.

Meteorologist Joi Alon says a cold front passed over the region, leaving us with cooler, drier air. Temperatures will be in ...

When does daylight savings end? We change clocks behind 1 hour or fall back at 2 am ET Sunday, Nov. 2, 2025. DST starts ...

Clocks will "fall back" overnight, with daylight saving time ending on the morning of Nov. 2. Here's what to know.

Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Clocks rolled back 1 hour early this Sunday morning as Daylight Saving Time ended which means Today you should have seen in the Twin Cities the Sunrise at 6:53 a.m. and Sunset Tonight at 4:59 p.m. – ...

The St. Bernard Parish Sheriff's Office reminds people to set clocks back for the end of Daylight Saving Time.

EAU CLAIRE, Wis. (WEAU) - Well, hopefully you remembered to change those digital/antilog clocks back one-hour last night as ...