Hypnotherapist Rachel Bernard explores the power of combining creativity and teaching with hypnotherapy to shape confident ...

Hypnotherapy can train the mind to become resilient against specific gambling triggers, such as boredom, loneliness, or the ...

How does hypnotherapy tackle addiction to smoking? Find out how it can help you quit smoking by addressing emotional triggers ...

Afraid of spiders? Hypnotherapy can help you reframe your fear and regain control. Learn how to overcome arachnophobia.