Jon Sanderson is returning to the Midwest. The former Michigan men’s basketball strength and conditioning coach accepted the ...

After watching Texas steamroll K-State in the final game of that campaign, Klieman said the Wildcats needed to get bigger, ...

He discusses innovations like performance testing, customized nutrition cards, and year-round training, including offseason ...

Trumain Carroll's ideas are not revolutionary, but his skill in turning theory into production is what truly sets him apart ...

Notre Dame men’s basketball made a big hire over the weekend, as it added Jon Sanderson to lead the Strength & Conditioning ...

For now, all is quiet in the world of Kansas State football strength and conditioning. The weight room on the first floor of ...

In a strength and conditioning world dominated by bilateral lifts and traditional barbell movements, Dr. Kelly Starrett from The Ready State is sounding an alar ...

USC Trojans football has hired Trumain Carroll as the new Director of Football Sports Performance, the program announced ...

Kansas State football has lost strength and conditioning coach Trumain Carroll to USC, but Chris Klieman wasted no time ...

The Kansas State football team will have a new strength and conditioning coach next season. Trumain Carroll, a highly ...

It didn't take long for Kansas State to name their new director of strength and conditioning. Kansas State promoted Ray ...

The Kansas State football team will have a new strength and conditioning coach next season. Trumain Carroll, a highly respected trainer who helped the Wildcats win 36 games over the past four ...