Activities for Well-being and Success courses are worth 0.5 or 1 credit, and grades are not counted toward a student’s overall GPA. A total of 3 credits must be successfully completed to meet ...

The relentless pace of assignments and activities often pushes personal wellbeing to the back burner. However, integrating ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

Discover the surprising benefits of taking a vacation. Find out how truly disconnecting from work can improve your well-being ...

workplaces can empower employees to engage in wellness-related activities and adopt healthier, more active lifestyles. Comprehensive wellness programs, encompassing nutrition education ...

It shows vacation are best when the vacationer completely disconnects from work and makes sure physical activities are part ...