Dec 3, 2025 · Guided meditations are offered freely by Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.

Meditation translations were made possible by the Center for Health Services and Society, Jane and Terry Semel Institute for Neuroscience and Human Behavior in collaboration with …

The world's largest library of free guided meditations with 300,000 tracks from psychologists, spiritual leaders and mindfulness teachers. Thousands of free meditations, nature sounds, …

Sometimes we wish to practice a meditation of our choosing without any guidance. These audio tracks begin and end with the sound of a bell ringing, to orientate you to the practice and to …

Nov 15, 2023 · We scoured the app stores to find the most popular, educational, and easy-to-use free meditation apps available.

Jul 9, 2024 · Whether you're a pro or you're just setting off on your mindfulness journey, these free meditation apps will help you find your zen.

Jan 18, 2025 · Download these free meditation apps—with no in-app purchases, memberships, or subscriptions necessary. Try them to help balance your mind and improve your mental health.

Explore hundreds of free guided meditations with Declutter The Mind. Build mindfulness, reduce stress, and develop mental clarity with meditation practices for all levels.

Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_... Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

Sep 3, 2025 · These free guided meditation videos offer some of the best guided meditations on the Internet. Listen, breathe deep, & experience more calm.