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  1. Quercetin - Uses, Side Effects, and More - WebMD

    Quercetin is a plant pigment (flavonoid). It's found in many plants and foods, such as red wine, onions, green tea, apples, and berries. Quercetin has antioxidant and anti-inflammatory effects that...

  2. Quercetin Benefits, Foods, Supplements and Dosage - Dr. Axe

    Aug 23, 2024 · Quercetin supplements and foods might help reduce inflammation, fight allergies, support heart health, combat pain, potentially improve endurance, fight cancer, and protect skin and …

  3. Quercetin: Benefits, Foods, and How to Increase Your Intake

    Jul 16, 2024 · Quercetin is a natural pigment present in many fruits, vegetables, and grains. This article explores quercetin’s uses, benefits, side effects, and dosage.

  4. 8 Quercetin Benefits: How It Works, Uses, and Side Effects

    Oct 11, 2025 · Quercetin is an antioxidant naturally found in foods and drinks and available as a supplement. It has benefits for heart, immune, and brain health.

  5. Quercetin: Side Effects, Dosage, and Interactions

    Oct 9, 2025 · Quercetin, a plant pigment, is said to have antioxidant and anti-inflammatory benefits. It is sometimes used to improve various health conditions such as heart disease, cancer, arthritis, and …

  6. Quercetin: Health benefits, dosage, and side effects

    Jan 19, 2024 · People can get quercetin through a balanced diet or by taking a supplement. This article details the possible benefits of quercetin. It also looks at the potential side effects.

  7. Quercetin: Medical Research of Its Potential Benefits, Risks ...

    Feb 22, 2025 · Quercetin, a potent flavonoid found in a variety of fruits, vegetables, and grains, has gained attention for its antioxidant, anti-inflammatory, and immune-supporting properties.