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  1. Spearmint - Wikipedia

    Spearmint is an ingredient in several cocktails, such as the mojito and mint julep. Sweet tea, iced and flavored with spearmint, is a summer tradition in the Southern United States.

  2. 9 Health Benefits of Spearmint

    Dec 3, 2025 · Spearmint is an aromatic plant belonging to the mint family. Its leaves and essential oils are typically used to flavor foods, but it has also been studied for its role in easing …

  3. 11 Surprising Benefits of Spearmint Tea and Essential Oil

    Oct 24, 2018 · Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds. It may help balance hormones, lower blood sugar and improve digestion, and can …

  4. What are the health benefits of spearmint? - Medical News Today

    Oct 16, 2024 · Spearmint, or Mentha spicata, is a common species of mint. Research has suggested many potential health benefits, including pain relief, cognitive improvements, and …

  5. Spearmint - Uses, Side Effects, and More - WebMD

    Learn more about Spearmint uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Spearmint.

  6. Spearmint: Health Benefits, Aromatic Properties, Key Ingredients, …

    May 10, 2025 · Spearmint (Mentha spicata) is a perennial herb belonging to the Lamiaceae family. Native to Europe and widely cultivated across temperate regions, it thrives in moist, …

  7. Spearmint | Herbal, Medicinal, Aromatic | Britannica

    spearmint, (Mentha spicata), aromatic herb of the mint family (Lamiaceae), widely used for culinary purposes. Spearmint is native to Europe and Asia and has been naturalized in North …

  8. Spearmint Plant Guide: Uses, Benefits & Growing Tips

    Dec 30, 2025 · Whether you’re seeking digestive comfort, respiratory support, or simply enjoying its refreshing qualities, spearmint offers a natural approach to daily wellness. Spearmint is …

  9. Spearmint - Mentha spicata | Plants - Kew

    Widely grown as a culinary herb and ornamental plant, spearmint is famous for its distinctive, fresh taste and fragrance. Alongside its extensive use in cooking, spearmint is also found in …

  10. Spearmint: Health Benefits, Side Effects, Uses, Dose & Precautions - RxList

    Spearmint is an herb. The leaves and oil are used to make medicine. Spearmint is used for digestive disorders including gas, indigestion, nausea, diarrhea, upper gastrointestinal tract …