A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion. Ligaments are tough, …

How long does it take to recover from a sprain? Your sprain recovery time will depend on which joint is sprained and how severe it was. Most sprains take a few weeks to heal. More severe …

Oct 27, 2022 · A sprained ankle is the stretching or tearing of ankle ligaments, which support the joint by connecting bones to each other.

SPRAINED definition: 1. past simple and past participle of sprain 2. to cause an injury to a joint (= a place where two…. Learn more.

Dec 12, 2024 · When a joint is sprained, its torn or stretched ligaments can lose part or all of their ability to reinforce the joint and to keep it moving normally. In severe cases, the sprained joint …

Jan 2, 2026 · For sprained ankle treatment, follow the RICE method While you can’t heal a sprained ankle overnight, there are steps you can take to help with the recovery. In the first 24 …

Feb 20, 2024 · How do you know if you sprained your ankle? If you’ve fallen or twisted or rolled your ankle and you’re in pain and have ankle swelling, you may have sprained your ankle.

Dec 20, 2025 · Finger sprains and dislocations are damage to the structures around the small joints of the fingers. Learn how to treat these injuries.

Sep 17, 2025 · Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and …

Sprains are caused when a joint is forced to move into an unnatural position. For example, twisting your ankle may cause a sprain to one or more of the ligaments around the ankle.