Illustrates five types of mechanical stress that can be applied to an object: Shear: A force that causes parts of the object to slide past each other in opposite directions. Bending: A force that causes the object to curve or flex. Compression: A pushing force that shortens and compresses the object. Tension: A pulling force that stretches and elongates the object. Torsion: A twisting force that causes the object to rotate or twist. | Engineering Infinity
Illustrates five types of mechanical stress that can be applied to an ob…
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Stress doesn't just mess with your mind, it can impact your progress by increasing your appetite, causing poor sleep and inhibiting good training performance. Creating consistent habits and reflecting on what causes your stress is the number 1 way to ensure your body is in a state of healthy fat loss, and even sets the foundation for a solid growth phase. | Precision Applied
Stress doesn't just mess with your mind, it can impact your progress …
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