11K views · 93 reactions | Wild day in the sport of OCR, Brett chats with Spartan founder Joe De Sena about what his plan is going forward regarding @Warrior Dash. If you've done a WD in the past 10 YEARS - don't miss this interview! | Mud Run Guide | Facebook
4:45
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11K views · 93 reactions | Wild day in the sport of OCR, Brett chats with Spartan founder Joe De Sena about what his plan is going forward regarding @Warrior Dash. If you've done a
Mud Run Guide. . Wild day in the sport of OCR, Brett chats with Spartan founder Joe De Sena about what his plan is going forward regarding @Warrior Dash. If you've done a WD in the past 10 YEARS - don't miss this interview!
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Spartan Dash Obstacles
2.6K views · 22 reactions | One more Spartan conquering one of the toughest obstacles on any Obstacle Course Race (OCR)! If you want to get ready for your next Spartan Race, Battle Frog, Tough Mudder, or Warrior Dash, then SF360-Crossfit Thermopylae is the place to be! Our Certified Coaches are here to add their knowledge to your hard work and get you results on race day! Get coached by true Spartans! #battletested #ropeisinthebag #buckfurpees #arooo | Spartan Fitness 360 | Facebook
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2.6K views · 22 reactions | One more Spartan conquering one of the toughest obstacles on any Obstacle Course Race (OCR)! If you want to get ready for your next Spartan Race, Battle Frog, Tough Mudder, or Warrior Dash, then SF360-Crossfit Thermopylae is the place to be! Our Certified Coaches are here to add their knowledge to your hard work and get you results on race day! Get coached by true Spartans! #battletested #ropeisinthebag #buckfurpees #arooo | Spartan Fitness 360 | Facebook
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23K views · 498 reactions | After 3+ miles of ramps, stairs and obstacles, doing 30 box jumps is no walk in the park. #SpartanRaceCitiField | Spartan | Facebook
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12K views · 40 reactions | The Slam Ball is a great way to de-stress while getting ripped. You pick up a 25 lb / 6.8 kg medicine ball over your head and slam it onto the ground, pick it up again and repeat 15 times. Stress balls are for wimps. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan Training Center. https://sprtn.im/3VIZusM #Spartan #SpartanRace #ObstacleOfTheWeek | Spartan | Facebook
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12K views · 40 reactions | The Slam Ball is a great way to de-stress while getting ripped. You pick up a 25 lb / 6.8 kg medicine ball over your head and slam it onto the ground, pick it up again and repeat 15 times. Stress balls are for wimps. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan Training Center. https://sprtn.im/3VIZusM #Spartan #SpartanRace #ObstacleOfTheWeek | Spartan | Facebook
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