All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
La planche abdominale, un exercice de gainage simple et efficace !
Feb 22, 2018
protrainer.fr
2:08
How To Train For The Planche: An Incredible Feat Of Bodyweight Str
…
Mar 24, 2015
gmb.io
2:23
Comment bien faire les crunchs pour les abdos
365.1K views
May 29, 2015
YouTube
XL-S Medical Academy
4:02
COMMENT BIEN FAIRE LA PLANCHE - EXERCICE ABDOMIN
…
59.3K views
Sep 27, 2019
YouTube
Angélique Bataillé - Coaching Forme Toulouse
1:33
Musculation abdos: Plank
116.6K views
Oct 11, 2015
YouTube
P4P Français
1:55
Faire les abdos: Planche
841.2K views
Oct 24, 2013
YouTube
P4P Français
0:44
Gainage : exercice de la Planche pour Abdos
68.2K views
Oct 26, 2013
YouTube
Le Coin Forme
7:49
1 minute planche et abdos gainage ! Exercice planche débutant
2.3K views
Apr 21, 2022
YouTube
Vivre en Forme - Femmes 50+
10:29
10 min GAINAGE - Hard CORE STABILITY Workout - ABDO - plan
…
52.3K views
Aug 12, 2022
YouTube
Sixtine Vouzelaud
9:43
Planche Progressions From Zero to Full & How To Unlock Them All | H
…
212.8K views
Apr 3, 2023
YouTube
Tomi Huynh
16:30
15 Minute Abs for a Flat Stomach┃ELLE Fitness
1.5M views
Mar 14, 2018
YouTube
ELLE
15:09
ROUTINE de PLANCHE Abdominale 🔛 15 MINUTES- EXERCICE PLANCH
…
1.2K views
Dec 30, 2023
YouTube
toutComment
0:25
Musculation des abdominaux - Planche Abdominale
485.8K views
Jul 15, 2010
YouTube
Toute la musculation !
LA PLANCHE : SUFFISANT POUR DES ABDOS BIEN DÉVELOPPÉS ?
11K views
May 20, 2022
YouTube
Big K Coach
4:11
5 VARIANTES de la PLANCHE ABDOMINALE 🚀 Les PLANCHES le
…
888 views
Jan 20, 2024
YouTube
toutComment
6:18
HOW TO STRADDLE PLANCHE | BY OSVALDO LUGONES
493K views
Jan 1, 2018
YouTube
Osvaldo Lugones
8:59
Abdominal Circuit to Lose Belly Fat (All Levels) - 10 Min
38.8K views
Feb 27, 2023
YouTube
Lucile Woodward
11:03
10MIN EXERCICES ABDOS DEBOUT-ventre plat et jambes fin
…
497.3K views
Nov 21, 2020
YouTube
kaori channel
5:57
7 exercices ABDO-GAINAGE avec ELASTIQUE
55.9K views
Apr 13, 2018
YouTube
Kencoaching
8:18
[VDS0000017] Echaînement d'abdos à 4 pattes et en planche (ventrale
…
75K views
Jun 16, 2016
YouTube
Sandro Zatta
10:55
10MIN EXERCICES ABDOS DÉBUTANT//ABS WORKOUT BEGI
…
528.3K views
Apr 3, 2020
YouTube
kaori channel
5:52
GAINAGE Ventre Plat | Routine de PLANCHE pour Débutants et inter
…
2.4K views
Sep 8, 2021
YouTube
Abia Stos
19:31
15 Minute Planche Routine (All Levels) - FOLLOW ALONG
741.7K views
Mar 11, 2021
YouTube
SaturnoMovement
17:44
Les meilleurs exercices pour des abdos en béton┃ELLE Fitness
108.2K views
Dec 24, 2016
YouTube
ELLE
8:49
7 Meilleurs Exercices pour Muscler ses Abdos (Fais ça)
102.5K views
Nov 23, 2021
YouTube
FitBoss
6:32
5 the MOST IMPORTANT THINGS in PLANCHE technique. Planche TUT
…
92.5K views
Sep 4, 2022
YouTube
Andry Strong
11:41
Gainage planche et DeadBug comment faire + la bonne techniq
…
122.5K views
Feb 16, 2019
YouTube
Olymp'Fit
15:27
15 min focus Abdos – Fitness Master Class
29.2K views
May 23, 2018
YouTube
Doctissimo Maman
0:08
Comment entrainer ses abdos ? La planche est un exercice isométrique
39K views
Jul 16, 2024
YouTube
Coach Bras Cassés
13:07
Gainage - abdos (débutant): comment tirer profit de l' exercice
…
38.6K views
Oct 16, 2019
YouTube
Denis Fortier
See more videos
More like this
Feedback