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Stop hurting your back! 🛑 Master the kettlebell swing with these 5 essential drills. #workouttips
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YouTubeWorkout With Roxanne
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Full body workout ✨ 1. Gorilla rows 2. Kettlebell swings 3. Kettlebell rdls 4. Marches 5. Reverse lunge into press Save and try this out on your next full body day ❤️‍🔥 #fyp #gym #fullbodyworkout #kettlebell #gymgirl
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If you have any questions, just click the link in bio for my kettlebell guide that'll answer your questions and give you a full workout routine, beginner and advanced friendly. You're welcome 😎 And if you want me to coach you 1-1, also link in bio(limited spots available) #kettlebell #fitnessmotivation #workoutroutine #workout #fitness
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Short videos

0:42
How to do a kettlebell swing efficiently
1.1K views4 weeks ago
YouTubePat Damiano
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