1-Minute Meditation
1:00
1-Minute Meditation
1.1M viewsApr 4, 2019
YouTubeCalm
1 Min Calming Breathing Exercise for Stress and Anxiety
1:06
1 Min Calming Breathing Exercise for Stress and Anxiety
20.4K viewsAug 8, 2021
YouTubeYoga With Bird
Quick Stress Relief One Minute Progressive Muscle Relaxation
0:56
Find in video from 00:11Hand Clench Exercise
Quick Stress Relief One Minute Progressive Muscle Relaxation
70 viewsFeb 24, 2024
YouTubeCourse Squeezer
One Minute Guided Meditation | MedBridge
1:16
One Minute Guided Meditation | MedBridge
193.8K viewsMar 31, 2020
YouTubeMedbridge
1 Minute Breathing Exercise for Anxiety and Stress
0:53
1 Minute Breathing Exercise for Anxiety and Stress
29.4K viewsJan 20, 2023
YouTubeDavid O Yoga
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Breathing Techniques
1:25
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Br…
121K viewsJan 15, 2021
YouTubeHuman Longevity
Breathing Routine To Help Fall Asleep I 1 Minute Breath Holds
16:57
Find in video from 03:35One Minute Breath Retention
Breathing Routine To Help Fall Asleep I 1 Minute Breath Holds
696.1K viewsMay 15, 2023
YouTubeBreathe With Sandy
1:04
Box Breathing – 1 minute in length
790.4K viewsJul 13, 2020
YouTubeDr. Lisa Belanger
1:07
Find in video from 00:13Deep Breathing Exercise
Headspace | Mini Meditation | Let Go of Stress
25.9M viewsMay 10, 2018
YouTubeHeadspace
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
2:48
Find in video from 01:10Repetition of Box Breathing for Relaxation
Box breathing relaxation technique: how to calm feelings of stress or a…
3.5M viewsOct 5, 2020
YouTubeSunnybrook Hospital
1:10
Headspace | Mini meditation | Breathe
18.2M viewsNov 2, 2018
YouTubeHeadspace
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
120.8K viewsJan 28, 2020
YouTubeHands-On Meditation
1:14
1 minute Breathing Meditation For Kids; Mindfulness For Children
236.6K viewsFeb 9, 2017
YouTubeFablefy - The Whole Child
14:56
Find in video from 05:41Mouth and Head Relaxation
Progressive Muscle Relaxation Training
3.3M viewsJul 23, 2015
YouTubeMark Connelly
4:03
Find in video from 03:38Final Relaxation and Relaxation
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Exten…
1.8M viewsJan 15, 2020
YouTubeHands-On Meditation
3:02
Find in video from 00:39Preparing for the Exercise
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kam…
210.3K viewsJul 23, 2022
YouTubeHeadspace
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing …
732.6K viewsDec 21, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
4:36
Breathing Technique #3: Progressive Muscle Relaxation
121.5K viewsJul 9, 2018
YouTubeMiss Erin Doctor
4:50
Progressive Muscle Relaxation (PMR) Exercise for Kids and Teens
170.9K viewsOct 18, 2022
YouTubeChildren's Healthcare of Atlanta Strong4Life
6:01
Find in video from 03:05Relaxing the Body
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
2M viewsJan 4, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
2:16
2-Minute Guided Meditation to Release Stress
868.7K viewsSep 26, 2016
YouTubeRosalieYoga
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relie…
302.8K viewsApr 20, 2020
YouTubeAskDoctorJo
10:33
Find in video from 09:57Relaxation Techniques
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
3.3M viewsFeb 10, 2023
YouTubeHands-On Meditation
4:06
Belly Breathing: Mindfulness for Children
4M viewsMay 12, 2020
YouTubeThe Mindfulness Teacher
1:00
Relaxed Breathing Training, Version B
2.1M viewsJul 23, 2015
YouTubeMark Connelly
1:21
Find in video from 01:00Final Relaxation
Yoga for the Eyes - 1 Minute Eye S…
1.5M viewsFeb 27, 2015
YouTubeUCHealthCincinnati
1:37
Mindful Meditation for Kids: 1-Minute Deep Breathing Relaxation
103.9K viewsJul 15, 2020
YouTubeNicklaus Children's Hospital
0:53
1 minute mindfulness exercise.
87.2K viewsSep 28, 2021
YouTubeCleveland Clinic
1:09
One minute relaxation
47K viewsMar 29, 2020
YouTubeJigsaw Youth Mental Health
See more videos
Static thumbnail place holder

Short videos

0:56
Quick Stress Relief One Minute Progressive Muscl…
70 viewsFeb 24, 2024
YouTubeCourse Squeezer
0:52
Breathing Exercise for Relaxation - 1 Minute
6.2K viewsNov 18, 2024
YouTubePocket Breath Coach - Luke Horton
0:53
1 minute mindfulness exercise.
87.2K viewsSep 28, 2021
YouTubeCleveland Clinic
1:01
One-Minute Breathing Exercise | #calm #focus #a…
3 views11 months ago
YouTubeone calm space
1:07
Fall Asleep in One Minute with ASMR Techniques
389.3K views3 weeks ago
TikTokmattytingles
0:42
How to Release Stress Instantly | Quick 1-Minute R…
76 views3 months ago
YouTubeSmart Health Tips
0:51
Come Back to Your Breath
3 months ago
YouTube1 minute relaxation
0:54
Quick Body Scan to Calm Your Mind – 1 Minute Relax…
337 views5 months ago
YouTubeBreathe Well Coaching
1:03
You Are Safe to Slow Down
6 views2 months ago
YouTube1 minute relaxation
0:53
Quiet Your Mind in 60 Seconds
2 views3 months ago
YouTube1 minute relaxation
0:57
Soothe Your Heart in 60 Seconds
96 views2 months ago
YouTube1 minute relaxation
1:03
Ocean Breath Meditation
101 views2 months ago
YouTube1 minute relaxation
1:01
1 Minute Box Breathing Exercise
169 views8 months ago
YouTubeThe Astar School Of Meditation
0:57
Breath Count Centering Meditation
77 views2 months ago
YouTube1 minute relaxation
1:31
How to Fall Asleep in 1 Minute | Relaxation Breathi…
60 views4 months ago
YouTubeSleep Story
1:01
Night Sky Stillness Meditation
2 months ago
YouTube1 minute relaxation
0:53
Candle Flame Focus Meditation
54 views2 months ago
YouTube1 minute relaxation
0:58
Mountain Stillness Meditation
55 views2 months ago
YouTube1 minute relaxation
0:10
One Easy Home Stretch to Relax Your Lower Back an…
31.9K views1 month ago
YouTubeExercise Universe
0:13
Breathing Meditation for Sleep | 3-1-7-1 Relax and U…
17.9K views4 months ago
YouTubePocket Breath Coach - Luke Horton
Static thumbnail place holder