Eliana | Emagrecimento on Instagram: "Panqueca de banana 😋 Ingredientes 👇 1 banana cortada em 3 fatias 1 banana amassada 1 ovo 3 colheres de sopa aveia em flocos finos ou farinha de aveia Uma pitada de canela 2 fatias de mussarela que é opcional Bata bem ovo , coloque a banana amassada, canela , misture e adicione farinha de aveia e mexa bem . Frigideira de 16 cm quente e bem untada com azeite , coloque ass fatias de banana , canela e mussarela se for usar , coloque a massa por cima , tampe ag

ETAPAS DA BANANA EXPLICADAS 🍌 QUAL É A MELHOR PARA VOCÊ?

Razi Khan on Instagram: "The best homemade Banana Bread, my original chocolate chip version! Higher in protein, lower in calories, and it comes out soft and fluffy every time!👇🏼 - Ingredients: • 3 bananas • 2 eggs • 1/4 cup milk (I use 1%) • 1/4 cup low calorie maple syrup (or any liquid sweetener) • 1 tsp vanilla extract • 1 tbsp coconut (or olive oil) • 1 heaping cup any flour (I use blended rolled oats) • 2 scoops vanilla protein powder • 1 tsp cinnamon • 1 tsp baking powder • 1/2 tsp salt

Nico Norena on Instagram: "CARAMEL BANANA LOAF CAKE 😍 Ingredients • 3 ripe bananas • 2 tbsp yogurt • 3 eggs • 1/3 cup oil • 1/3 cup white granulated sugar • 1/2 cup light brown packed sugar • 2 teaspoons vanilla extract • 1 1/2 cups flour • 2 teaspoons baking powder • 1/4 teaspoon salt • 1 cup walnuts (chopped) Caramel • 1 cup granulated sugar • 1 cup hot water • Melt sugar and water in a pan over medium high heat until golden brown Preparation: • Preheat your oven to 350°F • Blend all of your