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Nov 14, 2022
bemobilephysio.com.au
Free at-home workout video for 55 . Designed by physiotherapists. 🏋️‍♀️ We are physios passionate about helping adults 55 stay strong and independent and have put together a free 20 minute strength and balance workout that can be done from the safety of your own home. https://www.bemobilephysio.com.au/free-workout-sign-up-UK This video is for you if you are looking to accomplish at least 3 of the following... ✅ Feel stronger in daily life ✅ Reduce stiffness, aches, and pains ✅ Be more balanced
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