It's supplement Sunday at Flex Appeal! | Flex Appeal | Facebook
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Happy Thursday! Today flex appeal trainer, Elise Palma, addresses upper cross syndrome and a stretch to help improve posture and help better develop your back, shoulders, and chest. | Flex Appeal | Facebook
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Happy Thursday! Today flex appeal trainer, Elise Palma, addresses up…
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Flex Appeal: South Reno's Newest 24 Hour Gym. Offering: 24 Hour Gym Group Training (Included) TRX, SPIN, YOGA, ZUMBA Towel Service (Included) VIP Lockers Private Showers Internet Equipped Cardio Equipment Dumbbells up to 130lbs Hammer Strength & Life Fitness Equipment Full Protein Bar Massage Therapy Chiropractic Services Personal Training Staffed: 5am-7pm M-F & 8-4pm Sat &Sun 1101 Steamboat Parkway Ste. 350 Reno, Nv 89521 (RC Willey Shopping Center in front of Home Depot) | Flex Appeal
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Flex Appeal: South Reno's Newest 24 Hour Gym. Offering: 24 Hour G…
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Find some motivation today at Flex Appeal with Luz! She shares her why on training and what keeps her consistent and dedicated. If you have a story to share and would like to help inspire others with it, please contact Lana. Have a happy motivating Monday everyone!! | Flex Appeal
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Find some motivation today at Flex Appeal with Luz! She shares her w…
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Today's supplement Sunday video piece is on Enzymes and their rol…
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