EGG MUFFINS (3 WAYS) | healthy breakfast meal prep recipe
7:39
YouTubeDownshiftology
EGG MUFFINS (3 WAYS) | healthy breakfast meal prep recipe
Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe. And they're incredibly versatile! Just switch up a few simple veggie and protein ingredients to create delicious combos that will last you through the week. So how do you make egg muffins? Just think of egg muffins as basically mini frittatas. Whisk a dozen ...
1.3M viewsJan 4, 2020
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Egg Muffins: Quick and Easy Breakfast Meal Prep
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Egg Muffins: Quick and Easy Breakfast Meal Prep
teeskitchen_4
Breakfast Egg Muffins😍 These are such an easy and tasty breakfast idea! They are also great for meal prep💚 • This makes 3 servings: 6 slices of turkey 6 eggs 1 small bell pepper cut into pieces or your favorite vegetables some fresh herbs, I used basil pinch of salt pinch of pepper • 1. Lightly grease a muffin pan 2. Take one slice of turkey and lay it onto on muffin cup (it will form a ”cup”) 3. Crack an egg into each muffin cup 4. Sprinkle some salt & pepper on top, add the veggies and herbs
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Breakfast Egg Muffins😍 These are such an easy and tasty breakfast idea! They are
fitfoodieselma
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