Join Alice McHugh, an instructor with Move by BJC, for a reinvigorating Tai Chi class. This exercise is a gentle practice rooted in martial arts shown to have a positive effect on muscle strength, flexibility, and balance while improving circulation, alignment, and increasing energy. In addition to medical care, Siteman offers an array of support services to our patients. Such services include support groups, pet therapy, therapeutic horticulture, nutritional support and exercise classes. Due to
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Join Alice McHugh, an instructor with Move by BJC, for a reinvigora…
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