1K views · 40 reactions | Core work for the archer! — training the...
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FacebookArchery Strong
1K views · 40 reactions | Core work for the archer! — training the...
Archery Strong. . Core work for the archer! — training the core outside of archery has great benefits for: - Preventing and relieving back pain - Developing a sturdier framework for your shot - Helping improve posture and shoulder function by creating a more solid foundation For core work to transfer to archery, I put the most value on ...
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