Chad 1000x a CrossFit “hero” workout that consists of 1,000 weighted box step-ups, performed in honor of Navy SEAL Chad Wilkinson who died by suicide in 2018. The workout is designed to raise awareness for veteran suicide prevention and support organizations like The Step Up Foundation. Todays Goal : To honor Chad Wilkinson’s life and raise awareness for suicide prevention, especially among veterans. | CrossFit Alice Springs
1:24
Chad 1000x a CrossFit “hero” workout that consists of 1,000 weighted box step-ups, performed in honor of Navy SEAL Chad Wilkinson who died by suicide in 2018. The workout is designed to raise awareness for veteran suicide prevention and support organizations like The Step Up Foundation. Todays Goal : To honor Chad Wilkinson’s life and raise awareness for suicide prevention, especially among veterans. | CrossFit Alice Springs
1.1K views6 months ago
FacebookCrossFit Alice Springs
Partner Friday 💕 Always nice to have a pal to share the workout load with at the end of the week. Who’s your gym 1 Go to? | CrossFit Alice Springs
1:29
Partner Friday 💕 Always nice to have a pal to share the workout load with at the end of the week. Who’s your gym 1 Go to? | CrossFit Alice Springs
574 views5 months ago
FacebookCrossFit Alice Springs
CrossFit Alice Springs on Reels
0:41
CrossFit Alice Springs on Reels
515 views8 months ago
FacebookCrossFit Alice Springs
More Clever things at CrossFit Alice Springs today 👏 | CrossFit Alice Springs
1:01
More Clever things at CrossFit Alice Springs today 👏 | CrossFit Alice Springs
2K views6 months ago
FacebookCrossFit Alice Springs
What another Epic CrossFit Alice Springs Christmas Parade again this year! I could not do it without all of you, my first solo year has been so much fun and it’s all you! a massive shout out to @stardazed_co Shay you are such a highlight and hopefully a yearly tradition at our end of year show! Red Centre line dancing - what a vibe! Thank you so much ladies! @sammy_rees23 and @fitisemanu_ your beautiful bartenders and to everyone who help set up especially @saraarobinson and tear down and most i
1:09
What another Epic CrossFit Alice Springs Christmas Parade again this year! I could not do it without all of you, my first solo year has been so much fun and it’s all you! a massive shout out to @stardazed_co Shay you are such a highlight and hopefully a yearly tradition at our end of year show! Red Centre line dancing - what a vibe! Thank you so much ladies! @sammy_rees23 and @fitisemanu_ your beautiful bartenders and to everyone who help set up especially @saraarobinson and tear down and most i
1.8K views5 months ago
FacebookCrossFit Alice Springs
Never Miss a Monday ✊🏻 | CrossFit Alice Springs
1:08
Never Miss a Monday ✊🏻 | CrossFit Alice Springs
975 views6 months ago
FacebookCrossFit Alice Springs
Hyrox was cooking yesterday 🔥 | CrossFit Alice Springs
1:28
Hyrox was cooking yesterday 🔥 | CrossFit Alice Springs
819 views6 months ago
FacebookCrossFit Alice Springs
0:13
Fun Friday in the naughty corner 🖤🩵 | CrossFit Alice Springs
566 views8 months ago
FacebookCrossFit Alice Springs
0:32
Starting Saturday off with some Hyrox magic ✨ | CrossFit Alice Springs
423 views7 months ago
FacebookCrossFit Alice Springs
0:09
40 degrees and still the 530pm class made it down for today’s hero WOD “Wood” honouring Australian Army Sergeant Brett Wood, 32, of Fern Tree Gully, Victoria. Sergeant Wood died in Afghanistan, May 23rd, 2011. 5 rounds 400m run 10 x burpee box jump 10 x SDHP 10 x Thruster 1 min rest | CrossFit Alice Springs
894 views3 months ago
FacebookCrossFit Alice Springs
0:27
saturday’s Daphne pull finisher 🤣 nah but thanks guys appreciate the help! | CrossFit Alice Springs
1.3K viewsMay 11, 2025
FacebookCrossFit Alice Springs
0:39
Am class yesterday chasing Sunrise while PM chases sunset (watch til the end 😍) | CrossFit Alice Springs
850 views6 months ago
FacebookCrossFit Alice Springs
1:25
Week 2 of Power Endurance kicking off with some pre-fatigued power cleans and some heeeeavy back squats. Im personally a big fan of this block anyone else? | CrossFit Alice Springs
515 views5 months ago
FacebookCrossFit Alice Springs
1:18
Thursday 26th June 2025 5 x 200m run 1 min rest 5 x 5 x deadlift 5 x hang clean 5 x front squat 5 x S2OH 100m farmers carry | CrossFit Alice Springs
381 views10 months ago
FacebookCrossFit Alice Springs
0:31
Hyroxers getting after it today - 35 days to go 🎉 | CrossFit Alice Springs
1.2K views6 months ago
FacebookCrossFit Alice Springs
1:14
Hyrox was popping OFF yesterday with an EMOM combination of strength, explosive power and sprints to get us Brisbane ready 🎉 | CrossFit Alice Springs
351 views3 months ago
FacebookCrossFit Alice Springs
0:17
Wednesday 25th September 2024 It’s like a Mexican wave mash up but with burpees… 6 x every 2 min 7 x burpee box jump Then AMRAP 10 x kb swing 20 x double under 3 x 3 @70% 1 high pull 1 power clean 3 x 2 75% 1 high pull 1 power clean 3 x 1 @80% 1 high pull 1 power clean | CrossFit Alice Springs
897.1K viewsSep 25, 2024
FacebookCrossFit Alice Springs
0:36
2 classes down for another public holiday today, 1 to go. come on down at 530pm, there are 3 WODs to choose from 😍 | CrossFit Alice Springs
623 viewsMay 5, 2025
FacebookCrossFit Alice Springs
0:57
40 degrees on a Tuesday afternoon and these legends are still at it 🥵 That’s dedication! or we’re all a bit mad around here 🤣 | CrossFit Alice Springs
917 views4 months ago
FacebookCrossFit Alice Springs
0:42
What would you call a cluster of box jumpers? | CrossFit Alice Springs
964 views6 months ago
FacebookCrossFit Alice Springs
0:06
The Countdown is on! 40 Hours until our Hyrox 2.0 Sim 🎉 | CrossFit Alice Springs
300 views6 months ago
FacebookCrossFit Alice Springs
1:30
All things Power Endurance today! Burpees in the strength piece felt a bit rude on a Monday but we powered through | CrossFit Alice Springs
532 views5 months ago
FacebookCrossFit Alice Springs
1:27
Tuesday 23rd September 2025 Big Heavy Day today 🎉 | CrossFit Alice Springs
819 views7 months ago
FacebookCrossFit Alice Springs
0:11
When the wife’s ready to go, but you’ve got that open thing on … | CrossFit Alice Springs
15.2K viewsMar 14, 2025
FacebookCrossFit Alice Springs
0:26
Did you know, that every Saturday Morning at 6:15am, we have a 40 minute EMOM? and everyone loves it 😜🙌 | CrossFit Alice Springs
725 views7 months ago
FacebookCrossFit Alice Springs
0:38
This is a coaches text book brief 🤐 🦗 Best listeners award definitely goes to this 5:30pm class this week 🥇 | CrossFit Alice Springs
1K views7 months ago
FacebookCrossFit Alice Springs
1:02
Good Skills Yesterday everyone! We had a few surprise themselves with the jumping muscle ups too which was so cool 😎 | CrossFit Alice Springs
602 views6 months ago
FacebookCrossFit Alice Springs
0:28
Today I didn’t even have to leave the box to get one of the greatest Sports massages ever with @push_pause_sportsmassage. Tucked away in the back of the gym and even discounted for box members! You need to try it! | CrossFit Alice Springs
412 views7 months ago
FacebookCrossFit Alice Springs
0:52
Hyrox Sim 2.0 is next month, Tickets are out soon for Melbourne and thinks are heating up around here 🔥🔥 | CrossFit Alice Springs
609 views7 months ago
FacebookCrossFit Alice Springs
0:30
Not your average CrossFit vid… Coach Alice swapped barbells for boot scootin’ and lined the crew up for a line-dancing lesson after class 🤠 Getting the crew prepped for our Christmas themed Party. Let’s just say, it did not disappoint. 🥹💚 | CrossFit Bil Athletic
383 views5 months ago
FacebookCrossFit Bil Athletic
See more