Improve Your Discus Technique with the Discus Bar - Handmade by John Bowman #trackandfield

The Half Turn | Discus Throw Technique Drill #trackandfield

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

The Finger Exercise Follow-Along with Verbal Cues Is Here! Sisters over 50, remember to practice ...

Discus Throw Technique (the finish) #trackandfield

Discus Standing Throw Technique #trackandfield

Discus Technique Training (this drill actually helps)