Racism can impact your mental and physical health. Let’s get Smarter in Seconds about it with @drmichaelhforde and @raquelmartinphd! When existing day-to-day means facing microaggressions, potential negative interactions with police, and watching harassment of people from your community on the news, the stress from racism is impossible to avoid. This can create a physiological stress response that can impact immune responses, the digestive system, mood, motivation, and fear. A recent study showe
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