Anna Lembke, the psychiatrist and author of “Dopamine Nation,” wants us to find balance in a world of temptation and abundance. “Essentially what’s happened is we’re spending more and more of our energy and creativity investing in this online world, which means that we are actually leaching our real-life existence of our energy and creativity.” Read or listen to The Interview. https://nyti.ms/4gvVrIc | The New York Times
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Anna Lembke, the psychiatrist and author of “Dopamine Nation,” wants us to find balance in a world of temptation and abundance. “Essentially what’s happened is we’re spending more and more of our energy and creativity investing in this online world, which means that we are actually leaching our real-life existence of our energy and creativity.” Read or listen to The Interview. https://nyti.ms/4gvVrIc | The New York Times
143.1K viewsFeb 1, 2025
FacebookThe New York Times
Dr. Anna Lembke: "We have an innate tendency to want to avoid pain. On the other hand, pain avoidance and the pursuit of pleasure leads to more pain. And this is, of course, the great paradox - that although we want to avoid pain, our efforts to avoid pain actually lead to more pain. And if you look at every major philosophy or religion in the world, they essentially come down to these kinds of similar messages - that we have to face struggles, that suffering is a part of life, and that sufferin
1:57
Dr. Anna Lembke: "We have an innate tendency to want to avoid pain. On the other hand, pain avoidance and the pursuit of pleasure leads to more pain. And this is, of course, the great paradox - that although we want to avoid pain, our efforts to avoid pain actually lead to more pain. And if you look at every major philosophy or religion in the world, they essentially come down to these kinds of similar messages - that we have to face struggles, that suffering is a part of life, and that sufferin
730 views10 months ago
FacebookAmerican Thought Leaders
I asked Dr. Anna Lembke about what she calls the "drugification of modern life:" "Almost everything that we eat & that we engage in—including traditional drugs like cocaine, heroin, nicotine, and alcohol—have all become more accessible, more potent, more novel, more bountiful. And those factors make them, in essence, more addictive. Even healthy behaviors—things like playing games or connecting with other human beings or exercise—have become drugified through the application of technology, again
5:18
I asked Dr. Anna Lembke about what she calls the "drugification of modern life:" "Almost everything that we eat & that we engage in—including traditional drugs like cocaine, heroin, nicotine, and alcohol—have all become more accessible, more potent, more novel, more bountiful. And those factors make them, in essence, more addictive. Even healthy behaviors—things like playing games or connecting with other human beings or exercise—have become drugified through the application of technology, again
602 views10 months ago
FacebookAmerican Thought Leaders
Meet our faculty: Anna Lembke
Meet our faculty: Anna Lembke
Apr 23, 2025
stanford.edu
If you’re seeing this, you’re the right audience. 💡: Dopamine: Take Back Your Brain - Dr. Anna Lembke now streaming | MasterClass
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If you’re seeing this, you’re the right audience. 💡: Dopamine: Take Back Your Brain - Dr. Anna Lembke now streaming | MasterClass
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FacebookMasterClass
Anna Lembke: Smartphones Are the Modern-Day Hypodermic Needle
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Anna Lembke: Smartphones Are the Modern-Day Hypodermic Needle
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ANNA LEMPKE • ONLINE BUSINESS • REMOTE INCOME on Instagram: "W ramach współpracy z firmą zakwalifikowałam się na wyjazd na Majorkę, który odbędzie się w maju ✈️🌴 Już w zeszłym roku miałam możliwość polecieć do Rio de Janeiro razem z moim mężem. I wiesz co? Ponad 8,5 roku temu, gdy zaczynałam tę współpracę, w ogóle o tym nie myślałam. Nie marzyłam o podróżach na koszt firmy. Nie widziałam siebie na drugiej stronie świata. Chciałam po prostu kilkaset euro więcej w kieszeni, żeby mieć większy spok
1.3K views3 months ago
Instagramanna_lempke
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ANNA LEMPKE • ONLINE BUSINESS • REMOTE INCOME on Instagram: "Ein positives Mindset ist während der Schwangerschaft und für die Geburt von großer Bedeutung. Gedanken, Gefühle und innere Überzeugungen beeinflussen, wie wir diese besondere Zeit erleben, körperlich wie auch emotional. Wenn wir uns selbst mit Vertrauen, Ruhe und Mitgefühl begegnen, fühlt sich unser Körper sicherer und unterstützt uns auf natürliche Weise. Positive Affirmationen können dich dabei sanft begleiten. Sie helfen dir, eine
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Instagramanna_lempke
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ANNA LEMPKE • ONLINE BUSINESS • REMOTE INCOME on Instagram: "Był taki czas 😅😂 Es gab solche Zeiten 😅😂"
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Search ‘THE LINE DR ANNA LEMBKE’ on YouTube to access the full episode. Ambition or addiction? 🤔 Psychologist Dr. Anna Lembke explains how the drive of naturally high-achieving individuals can often become detrimental to their well-being and relationships. #BurnoutPrevention #MindsetShift #PsychologyTalk
470 views3 months ago
TikToktheline_show
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ANNA LEMPKE • ONLINE BUSINESS • REMOTE INCOME on Instagram: "Wusstest du, dass die Schwangerschaft eine der extremsten Leistungen ist, die ein Mensch erbringen kann? Nicht nur emotional, sondern auch körperlich. 270 Tage lang arbeitet dein Körper auf Hochtouren – mit einer 2,2-fachen Stoffwechselrate, die nur knapp unter dem menschlichen Limit von 2,5 liegt! Dein Herz schlägt schneller. Deine Organe verschieben sich. Du versorgst ein wachsendes Leben – jeden einzelnen Tag. Und das – ist pure Stä
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