1st look at athletes in ESPN Magazine’s Body Issue
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1st look at athletes in ESPN Magazine’s Body Issue
Sep 2, 2019
ABC News
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "💥 3 Truths & 1 Lie – Fitness Edition! 💥 Can you spot the lie among my fitness adventures? 🤔💪 Drop your guess below! ⬇️ Let’s see which Flex Fam can spot the lie 😉 #KianasFlexAppeal #3Truths1Lie #FitLifeCulture #FlexWithKiana #FitnessQueen #ActiveLifestyle #FitGirlFun #HealthAndStrength #KianaStyle"
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "💥 3 Truths & 1 Lie – Fit…
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KIANA TOM 💪🏼🌴 FITNESS EXPERT | We had the most magical Christmas watching my daughters open their gifts 🎄✨ I relished every second—time slipped away. Here’s a little... | Instagram
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KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Train smart, make every rep count! 💪 Choose a weight that’s 65–75% of your one-rep max and always use strict form. Train efficiently—don’t waste your time! ⏱️ Want to level up your workouts? Check out my exercise library for proper form, downloadable workout plans, and more. 🔗 Link in bio! #kianatom #KianasFlexAppeal #TrainSmart #MakeEveryRepCount #FitnessTips"
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KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Train smart, make eve…
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KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Tasty Tuesday 🍰✨YES you can have your cake and stay fit too 💪 #kianasfitcooking My Fit Carrot Cake is moist, light, and made with simple, wholesome ingredients — Perfect with your morning coffee or post-workout treat ☕️🥕 👉 Save & share this one! #TastyTuesday #kianatom #KianasFlexAppeal www.kiana.com Delicious: Made with wholesome ingredients you already have: oats, banana, carrots & protein powde
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KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "✨Saturday night vibes✨ Straight hair, a deep red 💋 dress, my favorite Alexander McQueen brass-knuckle bag, and a fresh set of wheels 🏎️💋 Tonight I’m off to meet 10 amazing, smart, fun women for dinner. As I drove, I thought about my daughter heading to college and how grateful I am for every season of life. 💖 Here’s to celebrating the moments now—looking and feeling your best, surrounding yourself with uplifting people, and creating memories tha
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