Here is a quick video from some of Flex Appeal's Personal Trainers, and why they have a passion for what they do. | Flex Appeal
0:39
Here is a quick video from some of Flex Appeal's Personal Trainers, a…
27 viewsFeb 10, 2016
FacebookFlex Appeal
Workout Wednesday and It's Leg Day here at Flex Appeal and this is...
3:19
Workout Wednesday and It's Leg Day here at Flex Appeal and this is...
279 views3 weeks ago
FacebookFlex Appeal
#ThrowbackThursday to Season 1 of Kiana’s Flex Appeal 🔥 filmed at the Ritz-Carlton in Kapalua 🌴 Training chest with Shawn & Chris—gotta love those old-school skinny strap muscle tanks 😎 I’m in my signature bikini hot shorts combo, lifting smart, sculpting strong 💪 Today’s chest workout lineup: ✅ Incline Bench Press ✅ Flat Bench Press ✅ Dips (hello triceps & chest burn!) Pro Tips from Coach Kiana: ➡️ For muscle definition: stick to 10–15 reps ➡️ For muscle growth: go heavier, 6–8 reps ➡️ Tota
2:48
#ThrowbackThursday to Season 1 of Kiana’s Flex Appeal 🔥 filmed at the …
1.6K views8 months ago
FacebookKiana Tom
Kianas Flex Appeal Hawaii Location Biceps Triceps
7:29
Kianas Flex Appeal Hawaii Location Biceps Triceps
10.1K viewsJan 23, 2009
YouTubeKiana Tom
Kiana's Flex Appeal™
5:05
Kiana's Flex Appeal™
4.6K viewsFeb 20, 2012
YouTubeKiana Tom
Kiana's Flex Appeal, Show 13, Kapalua 1995
18:58
Kiana's Flex Appeal, Show 13, Kapalua 1995
2.2K viewsMar 7, 2013
YouTubehotfitnessbabes
Life Fitness Equipment on Kiana's Flex Appeal ESPN
0:56
Life Fitness Equipment on Kiana's Flex Appeal ESPN
1.3K viewsNov 15, 2009
YouTubekianatv
1:05
Flex Appeal on Reels
267 viewsSep 19, 2016
FacebookFlex Appeal
2:10
1.8K views · 39 reactions | Trainer Tip Tuesday: Lat Pull Down | Flex …
1.9K views1 week ago
FacebookFlex Appeal
23:32
Kiana's Flex Appeal Prince Hotel Maui 81
17.7K viewsJul 1, 2014
YouTubeKiana FlexAppealHD
0:10
Figure 8 Squats | www.kiana.com
759 viewsSep 20, 2020
YouTubeKiana Tom
0:04
Girls out numbering the boys on the cardio tonight | Flex Appeal Gym
340 viewsJan 2, 2018
FacebookFlex Appeal Gym
1:29
Instagram
10.8K views3 months ago
Instagramkiana_tom_flexappeal_fitmomtv
4:28
Kiana Tom | Kiana's Flex Appeal www.kiana.com
5.5K viewsJun 5, 2019
YouTubeKiana Tom
1:41
Flex Appeal on Reels
263 viewsAug 8, 2016
FacebookFlex Appeal
0:24
Flex Appeal on Reels
176 viewsDec 31, 2017
FacebookFlex Appeal
0:05
Flex Appeal on Reels
56 viewsDec 31, 2020
FacebookFlex Appeal
0:17
Nothing like a little HIIT Training with Lana in the morning!!! | Flex …
912 viewsFeb 13, 2016
FacebookFlex Appeal
0:28
Join PJ and Elise this Saturday at 1:00 to learn how to release tight, …
364 views2 weeks ago
FacebookFlex Appeal
0:27
EVERY WORKOUT IS A TOTAL BODY BLAST! FREE TRIAL! KIAN…
314 viewsOct 12, 2018
YouTubeKiana Tom
0:29
Happy Thursday! Today flex appeal trainer, Elise Palma, addresses up…
337 views3 weeks ago
FacebookFlex Appeal
3:06
This week's Supplement Sunday video topic is Vitamin D and its si…
482 viewsFeb 21, 2016
FacebookFlex Appeal
Flex Appeal: The Mesmerizing Universe of Chiseled Champions …
2.3K viewsFeb 8, 2024
YouTubeMUSCLE 2.0
2:57
Today's supplement Sunday video piece is on Enzymes and their rol…
53 views2 weeks ago
FacebookFlex Appeal
0:30
4.7K views · 54 reactions | Open Day went better than any of us anticipa…
4.7K views1 week ago
FacebookFlex Appeal Gym
26:00
$
Flex Magazine Beginning Bodybuilding Video Series Seaso…
Jan 1, 2006
amazon
0:24
Who can benefit from this Sunday's myofascial release seminar with c…
3.4K views2 weeks ago
FacebookFlex Appeal
GDL: Stretch Therapy at Flex Appeal Gym
34 viewsApr 13, 2021
YouTubeWHAS11
0:42
Kiana's eGym - Let's Get Fit Together!
1.1K viewsDec 30, 2018
YouTubeKiana Tom
2:50
It's supplement Sunday at Flex Appeal! | Flex Appeal | Facebook
586 views1 week ago
FacebookFlex Appeal
See more videos
Static thumbnail place holder