Аня Петропольская on Instagram: "First contemporary dance tutorial in 2026 🩶 Step by step. Floorwork sequence #tutorial #dancetechnique #contemporarydance #dance #floorwork"

Need smoother transitions in your choreography? 🩰 Here are 3 creative ways to move from floor to standing with flow, strength, and intention. Perfect for building dynamic phrases and adding texture to your contemporary work. 💫 #contemporarydance #floorwork #dancechoreography #dancetips #contemporarymovement #danceinspo #floorworktechnique #choreographyideas | Gwendolyn Baum

14 Gymnastics Floor Moves, Explained - 2026 - MasterClass

38K views · 498 reactions | Five floorwork moves to add and incorporate into your floorwork routines, get the full tutorials in the Fit2Flaunt app. #fit2flaunt #floorwork #polefitness #poledancer #polesport #polecompetition | Fit 2 Flaunt | Facebook

Take your choreography to the next level with these 3 floorwork moves 👇 Perfect for adding texture, transitions, and dynamic flow to your contemporary pieces. #contemporarydance #floorwork #dancechoreography #dancetips #dancerlife #danceclass #movementartist #choreographyideas | Gwendolyn Baum