Why We All Need to Practice Emotional First Aid ~ Guy Winch: Psychologist, Author Guy Winch asks us to take our emotional health as seriously as we take our physical health — and explores how to heal from common heartaches. We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He make
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