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71K views · 516 reactions | Can we be taking selenium long term for our thyroid? #selenium #seleniumbenefits #hashimotosantibodies #hashimotos #thyroidtok | Thyroid Nation | Facebook
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Why your thyroid NEEDS Selenium Did you know that selenium is incredibly important for your thyroid? Selenium serves some important functions in your entire body but it also has some very important benefits specific to your thyroid gland. Today, I am going to talk about why you should consider using Selenium if you have thyroid problems and how exactly it benefits your thyroid gland. | Dr. Westin Childs
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Let’s talk selenium. You need it to make thyroid hormone. It can help move your thyroid antibodies into remission. It pairs well with inositol for thyroid health. And for the baby making (or aspiring to make babies) crew… it also helps your antibodies and thyroid function, which are absolutely essential for a healthy pregnancy. More info here: https://drbrighten.com/selenium-benefits-for-hormones-and-thyroid/ Brazil nuts can give you selenium. As can… Fish Organ meats Eggs Mushrooms Lentils Orig
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Why Your Thyroid Loves Selenium and How to Get More. Your thyroid is the engine of your metabolism — and selenium is its spark. This trace mineral quietly powers hormone balance, shields your cells from damage, and helps your body fight fatigue, inflammation, and stress. A little selenium goes a long way toward lasting energy and balance. The Importance of SELENIUM. * Supports healthy thyroid hormone conversion (T4 → T3) * Protects thyroid cells from oxidative stress * Reduces inflammation and a
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