How Stress Affects Brain and Body
How Stress Affects Brain and Body
Nov 2, 2020
wisc.edu
#Stress doesn’t just affect your mood—it directly affects your bones. #Highcortisol slows bone-building cells, speeds up bone breakdown, wastes calcium, weakens muscles, damages collagen, disrupts sleep, and fuels #inflammation. Reducing stress is one of the most powerful steps you can take to protect your bone strength long-term. 🌿💛 Save this as a reminder to care for your stress response as much as your supplements. Want Dr. Brown’s full bone-strengthening plan? 💪 Comment BONEGUIDE below 👇
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#Stress doesn’t just affect your mood—it directly affects your bon…
508 views3 months ago
FacebookBetter Bones, Better Body: Osteoporosis & Ost…
Why do bones break? 🦴 Think of bone like any other material with its own “stress-strain curve” — a fancy way of showing how much force it can take before things go wrong. . As force is applied to them, they undergo elastic deformation. This is the “bend but don’t break” zone. Your bone flexes a little under load, but returns right back to its original shape once the loaf is removed. — no damage done. . If more load is applied, the bone undergoes plastic deformation. This will push past the elas
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Why do bones break? 🦴 Think of bone like any other material with it…
1.6K views5 months ago
FacebookDr. Diego Barragan
How Is Stress Affecting My Health?
How Is Stress Affecting My Health?
6 months ago
verywellmind.com
What Are The Stresses Affecting Bone Growth & Remodeling
What Are The Stresses Affecting Bone Growth & Remodeling
Jul 28, 2024
emtudodesign.com
There’s a reason stress keeps being part of conversations around long-term bone health. This clip helps put that into perspective. — 🦴 Focused on bone health but wondering why stress keeps being mentioned? ✅ Comment "MASTERCLASS" below, and I'll send you my FREE Stronger Bones Masterclass and Bone-Healthy Recipes Guide! 🦴 🎧 I’ll also send you my interview with Dr. Louise Swaltswalter, where we talk about how stress, hormones, and the nervous system can quietly influence bone health over time.
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There’s a reason stress keeps being part of conversations around lon…
542 views4 months ago
FacebookBone Coach - Osteoporosis & Osteopenia
What Stress Is Doing to Your Bones Right Now 🦴⚠️— This Is Serious.
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What Stress Is Doing to Your Bones Right Now 🦴⚠️— This Is Serious.
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