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Keen to try out a new machine but don't know where to begin? We've got you covered 👊 We'll be posting a range of tutorials over the coming months, so let us know what you want to see in the comments 👇 First stop: The Belt Squat. If you're looking to work out your lower body without loading your spine, this machine is for you. ✅ Lower injury risk ✅ Less load on the shoulders and spine ✅ Target & build lower body muscle mass Ready to get started? Here are Matt's top tips for mastering the Belt S
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