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How to do the perfect PLANK: technique and common mistakes
2:45
YouTubeGet Exercise Confident
How to do the perfect PLANK: technique and common mistakes
Learn how to correctly perform the half-plank and full plank, as well going over some of the most common mistakes. Muscles worked: core Want another core challenge ...
617.7K viewsJul 27, 2015
Shorts
How To: Plank
1:17
22.3M views
How To: Plank
ScottHermanFitness
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
2.3M views
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Tone and Tighten
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
6 MIN PLANK CHALLENGE (Flat Stomach & Abs Workout)
7:54
6 MIN PLANK CHALLENGE (Flat Stomach & Abs Workout)
YouTubeMove With Mari
360 views2 months ago
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
712.3K viewsSep 28, 2023
Top videos
How to Do a Proper Plank
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How to Do a Proper Plank
YouTubeLivestrongWoman
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How to do a Plank | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports
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Mastering the Plank Exercise for Core Strength
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Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
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How to Do a Plank
YouTubeDaru Strong
50K views2 months ago
How to Do a Proper Plank
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How to Do a Proper Plank
976.4K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
Core Exercise: Plank
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Short videos

2:45
How to do the perfect PLANK: technique and co…
617.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:29
How to Do a Proper Plank
976.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
✕
#9 by U.S.News & World Report for Pediatric Cancer
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