A new study on intermittent fasting found that people who limited eating three days per week lost about 17 pounds in a year on average, compared to nearly 11 pounds for those counting daily calories. Experts say the weight-loss plan is not for everyone. Nutritionist and dietitian Keri Glassman weighs in on the study. https://cbsn.ws/4cke41i | CBS Mornings
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A new study on intermittent fasting found that people who limited eati…
74.8K viewsApr 1, 2025
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Can intermittent fasting help you lose more weight? Here's what a new study says.
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Can intermittent fasting help you lose more weight? Here's what a n…
Apr 1, 2025
CBS News
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