Joseph D Fitness and Tiff Marie's leg day workout is a killer 🔥 Tag a friend you want to try this with. | SHAPE
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Get ready to PUSH your limits with this dance and cardio kickboxing workout from Joseph D Fitness. You're in for a killer workout, and Joseph's infectious energy will have you smiling while you kick, pop it, and squat. Get ready to sweat! Find more from Joseph on: https://www.instagram.com/josephd_fit/ On Joseph: Nike On Christina: Manduka top, Lorna Jane tights, and Nike shoes On Tiffany: Michi top, K-DEER leggings, and adidas shoes | PS Fit
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Get ready to PUSH your limits with this dance and cardio kickboxing …
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💥 Sneak peek 👀 Hip Hop step class starts Thursday! ✨Join us for a high-energy class where we break down one full song and build the choreography week by week! We start with the basics, add attitude, and by the end of the four weeks you’re doing the entire song- strong, sassy, sweaty, and feeling unstoppable✨ 🔥 4 week session is included in your class package so sign up now on the MINDBODY app! | D Fitness Studio
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