Think your cane is just for walking? Think again. 🦯👇 If you have MS and use a cane, you can use it for things like… 💥 Building strength 💥 Improving flexibility 💥 Training your brain–body connection Here are a few creative ways to use your cane in your exercise routine: 1️⃣ Standing balance practice → Hold your cane lightly for support while you shift weight from one foot to the other or practice staggered stance holds. 2️⃣ Gentle stretching → Use it to deepen a calf stretch, open up your ch
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