The Emerging Science of Longevity with Dr. Mark Hyman
The Emerging Science of Longevity with Dr. Mark Hyman
Sep 7, 2022
onecommune.com
3.5K views · 1.9K reactions | Discover all the extraordinary new science on longevity in this free 8-part docu-series. | Mark Hyman, MD | Facebook
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3.5K views · 1.9K reactions | Discover all the extraordinary ne…
485.9K views1 week ago
FacebookMark Hyman, MD
The 5 foods longevity expert Dr. Mark Hyman eats each day to stay biologically 20 years younger than his age
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The 5 foods longevity expert Dr. Mark Hyman eats each day to sta…
Feb 13, 2024
FortuneAlexa Mikhail
I share the exclusive details behind my longevity routine that anyone can try on their journey towards a healthier, longer life on a recent episode of The Doctor’s Farmacy. This includes hot and cold therapy, which has become an integral part of my weekly routine because of it’s scientifically proven benefits to our health. Listen to the full episode titled “My Diet & Lifestyle Longevity Routine For Burning Fat, Building Muscle & Staying Young,” which can be found on your favorite podcast app. |
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I share the exclusive details behind my longevity routine that anyone …
8.2K viewsApr 28, 2024
FacebookMark Hyman, MD
We all want to know what it takes to live a long, healthy, and happy life. In this mini-episode of the podcast, Dr. Hyman speaks with longevity expert and bestselling author of, “Blue Zones,” Dan Buettner, about the commonalities amongst several geographic regions around the world where high percentages of centenarians are enjoying remarkably long, full lives. Specifically, Dan shares the pillars of all longevity diets in the world and how Americans can apply this information to their own diets.
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