8.2K views · 42 reactions | Mark Hyman, MD talks about the 3 main triggers of Autoimmune Disease: Allergens, Microbes, and Toxins. Watch Betrayal: The Autoimmune Solution They’re Not Telling You: https://bit.ly/2B9490N | TheDr.Com | Facebook
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8.2K views · 42 reactions | Mark Hyman, MD talks about the 3 mai…
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20K views · 622 reactions | If you love dairy, choose grass-fed heirloom A2 cow dairy or goat or sheep dairy. Grass-fed butter, ghee, and unsweetened grass-fed sheep and goat yogurt, kefir, and cheese are fine from time to time if you tolerate dairy. If you’re lactose intolerant, sensitive to dairy, or have digestive issues, avoid dairy completely. ⁣ Listen to the full episode on The Doctor’s Farmacy. | Mark Hyman, MD | Facebook
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20K views · 622 reactions | If you love dairy, choose grass-fed heirl…
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Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll have you sleeping like a pro. In this episode, I’m revealing my personal routine that turned my restless nights into deep, uninterrupted sleep. Learn how to fix those sneaky issues like blood sugar dips, nighttime stress, and even mouth breathing. If you’re tired of being tired, this is the episode you don’t want to miss. View Show Notes From This Episode: https://bit.ly/4hbljup This episode is brought to
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9.8K viewsNov 1, 2024
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View the Show Notes For This Episode: https://bit.ly/ep-856 Heart disease is the world's leading cause of death. For years, the diet-heart hypothesis, which centers on high cholesterol as the primary culprit, has dominated the medical discourse. But now, we're beginning to appreciate the complexity and nuance of how the outer workings of our environment influence the inner workings of our physiology and risk for heart disease. In today’s episode of a new series I’m calling Know Your Numbers, I d
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18K views · 205 reactions | Sometimes, the key to transforming your...
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15K views · 498 reactions | Dr. Cindy Geyer joined me on The Doctor’s Farmacy to talk about the connection between endometriosis and the health of your gut microbiome. ⁣ ⁣ You can listen to the full episode titled, “A Functional Medicine Approach To The Root Causes Of Endometriosis with Dr. Cindy Geyer”, on your favorite podcast app. | Mark Hyman, MD | Facebook
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15K views · 498 reactions | Dr. Cindy Geyer joined me on The Doctor’s …
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What if I told you that your breakfast habits might be sabotaging your entire day? In this episode of “The Doctor’s Farmacy,” I’m diving into the science behind starting your day right. Discover why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive performance. Plus, I’ll offer up some practical tips for making breakfast a powerful tool for maintaining a healthy weight and preventing chronic diseases. View Show Notes From
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In a recent episode of The Doctor’s Farmacy, I share what I eat daily t…
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View Show Notes From This Episode: bit.ly/ep-906 Why is it so …
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