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May is Mental Health Awareness Month
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May is Mental Health Awareness Month! 🧘 This month, we’re prioritizing well-being for our staff and our community. At the Y, we’re practicing what we preach with internal wellness activities and sharing free resources to help you care for your mental health too. Visit ymcasd.org/MHA to explore: ✔️ Positive Parenting Program 🧑‍🧒 ✔️ Parent Connection Groups 🤗 ✔️ Worthy of Wellness – a free event for teens 🎒 ✔️ Our downloadable Well-Being Card Deck for mental health inspiration 🎴 Follow us he
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🧠 May is Mental Health Awareness Month—a time to recognize that mental health is essential to overall wellness. Taking care of your mind and body means understanding the connection between mental health and substance use. Prevention is a powerful part of the path to well-being. 🌱 💬 One example? The Tooele County Health Department partnered with their local Senior Center to create an intergenerational community garden—a space that: ✅ Fostered connection ✅ Encouraged healthy lifestyles ✅ Cultiv
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