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There’s always a reason behind maladaptive behaviors. The one goal is to protect themselves. They don’t realize it in the moments when they’re engaging and self sabotaging behaviours or maladaptive behaviors that it is a defence mechanism to ensure their survival. These behaviours are shaped from infancy through adolescence, and form when the brain internalizes the belief that they are not worthy of love or connection. this alters perception on all relationships in their life because of their ma
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