❌ barbell squats‼️ Squats are great and essential in your leg routine but barbell squats are not for someone like myself who has severe disc degenerative disease(post 3 spine surgeries)‼️ Luckily if you don’t enjoy them or can’t do them there are so many other ways to perform the squat movement‼️ #fitover40 #fitover45 #over40fitness #legdayworkout #legday #glutesworkout #gluteday #gluteexercises #fitnessover40 #FemaleFitness #womenover40 #OnlineFitnessCoaching #fypppppppppppppp | Leslie Ann
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❌ barbell squats‼️ Squats are great and essential in your leg routine but barbell squats are not for someone like myself who has severe disc degenerative disease(post 3 spine surgeries)‼️ Luckily if you don’t enjoy them or can’t do them there are so many other ways to perform the squat movement‼️ #fitover40 #fitover45 #over40fitness #legdayworkout #legday #glutesworkout #gluteday #gluteexercises #fitnessover40 #FemaleFitness #womenover40 #OnlineFitnessCoaching #fypppppppppppppp | Leslie Ann
17K viewsJul 14, 2025
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